What exactly is this device? The idea is simple - it’s an adjustable massage gear that you can place against your back to relieve tension and restore a perfect spinal curve,
The Ancient Roman Lumbar Stretcher has over 150 “massage points” all over its surface, designed to hit key acupuncture points to relax your back.
For deeper support, you can even put it in the floor, and use it to practice some stretching exercises for your back. This is optional, but can provide you with even better back massage.